Stream Valley Veterinary Hospital 2009 / Time to Get Out and Play!

Time to Get Out and Play!

by Shannon M. Pecora, M.A.

Stream Valley Veterinary Hospital

Pack up those heavy sweaters! Stow away the snow shovel and ice scrapers! Open up those windows! Get out of the house and enjoy some fresh springtime air! But don’t do it alone—our dogs have often suffered from winter cabin fever, and they want to get out, stretch their legs, and get some exercise, too.

Take a look out your front door; in our area, it’s highly likely that you’ve got a walking path or nature trail within sight. These trails afford you the opportunity to enjoy the natural beauty of our own community while you and your pet stay in shape. Of course, we share these areas with the local wildlife as well, so make sure that your dog has the appropriate vaccinations (such as rabies, lyme, and leptospirosis) and preventatives (heartworm, flea and tick) on board before you head out. And if you and your veterinarian have decided that your dog may not be a candidate for some of these protective vaccines, you can always stick to the sidewalks just along your street. A walk around the block can also have its benefits!

If you check with your vet, and your dog is appropriately protected, fit, and adventurous, you may want to check out some of the hiking trails that our area has to offer. The Northern Virginia Regional Park Authority website (www.nvrpa.org) lists the hours, locations, and pet-related rules of many of the great hiking spots near our community. There are even trail maps so you can plan trips and distances ahead of time. Note that leash and pet waste laws still apply, so you’ve got to keep track of and clean up after your dog, even if it seems like you’re just in the middle of the woods!

Warmer weather truly helps conquer many of the excuses we may have for avoiding exercise. We know that outdoor activity is good for us and good for our dogs. You don’t have to take your Great Dane along on a marathon run or take your Yorkie puppy on a hike through the mountains, but certainly take whatever chance you can to go outside and play!